Resistance band sets, no slip resistance bands for working out, make it easy to use with most exercises for targeted muscle activation. You may have finally found one of those workout sets that actually gives you results!
They come in a variety of resistance levels that are perfectly adaptable to your fitness level and workout goals.
How to use the Resistance Bands
Light
Frequently used by personal trainers for those starting out on their fitness journeys.
Medium
For those with higher endurance levels seeking to strengthen muscles.
Heavy
Especially suitable if you are building muscles for weightlifting or body-building, or simply want better muscle definition in a toned physique.
How to clean the Resistance bands
Hand wash gently in warm water & mild detergent. Air dry, flat and away from direct sunlight.
Alternatively, to keep your band clean, and free of any residue, clean with a cloth using a mild detergent. This should minimize any residue and the rubber scent.
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